Food calories and complete nutrition database

Rice

130 kcal

Chicken

165 kcal

Egg

155 kcal

Oats

389 kcal

Bread

265 kcal

Milk

61 kcal

Natural yogurt

59 kcal

Banana

89 kcal

Apple

52 kcal

Orange

47 kcal

Money

57 kcal

Tomato

18 kcal

Leaf lettuce

15 kcal

Cucumber

15 kcal

Carrot

41 kcal

Potato

77 kcal

Potato

86 kcal

Pasta

131 kcal

Cheese

402 kcal

Tuna

132 kcal

Salmon

208 kcal

Veal

250 kcal

Pig

242 kcal

Lentils

116 kcal

Chickpeas

164 kcal

Olive oil

884 kcal

Almonds

579 kcal

Nuts

654 kcal

Avocado

160 kcal

Broccoli

34 kcal

Spinach

23 kcal

Turkey (meat)

135 kcal

Rabbit (meat)

173 kcal

Quail (meat)

192 kcal

Mackerel

205 kcal

Sardine

208 kcal

Hake

85 kcal

Codfish

82 kcal

Squid

92 kcal

Octopus

82 kcal

Shrimp

99 kcal

Prawns

100 kcal

Mussels

86 kcal

Clams

74 kcal

Berberesques

79 kcal

Crab

87 kcal

Surimi

95 kcal

Satan

143 kcal

Tofu

76 kcal

Tempeh

193 kcal

Soybean (grain/textured)

446 kcal

Edamame

121 kcal

Quinoa

368 kcal

Couscous

376 kcal

Bulgur

342 kcal

Buckwheat

343 kcal

Wheat flour

364 kcal

Corn flour

365 kcal

Oat flour

404 kcal

Whole wheat bread

247 kcal

Rye bread

259 kcal

Whole wheat sandwich bread

247 kcal

Wheat tortilla

313 kcal

Corn tortilla

218 kcal

Whole grain cookies

455 kcal

Maria cookies

432 kcal

Croissant

406 kcal

Donut

452 kcal

Cake

389 kcal

Magdalenas

440 kcal

Dark chocolate

598 kcal

Milk chocolate

535 kcal

White chocolate

540 kcal

Honey

304 kcal

White sugar

400 kcal

Brown sugar

380 kcal

Stevia

Maple syrup

260 kcal

Strawberry jam

250 kcal

Peach jam

250 kcal

Ketchup

100 kcal

Mayonnaise

680 kcal

Mustard

66 kcal

Soy sauce

53 kcal

Barbacoa salsa

180 kcal

Teriyaki salsa

89 kcal

Wine vinegar

18 kcal

Balsamic vinegar

88 kcal

Sal

Black pepper

251 kcal

Paprika

282 kcal

Curry powder

325 kcal

Oregano

265 kcal

Basil

23 kcal

Parsley

36 kcal

Ajo

149 kcal

Onion

40 kcal

Red onion

40 kcal

Leek

61 kcal

Celery

16 kcal

Red pepper

31 kcal

Green pepper

20 kcal

Yellow pepper

27 kcal

Zucchini

17 kcal

Eggplant

25 kcal

Mushrooms

22 kcal

Mushrooms

28 kcal

Cauliflower

25 kcal

Cabbage

25 kcal

Curly kale

49 kcal

Endibia

17 kcal

Arugula

25 kcal

Beetroot

43 kcal

Radish

16 kcal

Pumpkin

26 kcal

Corn

96 kcal

Peas

81 kcal

Enough

88 kcal

Asparagus

20 kcal

Artichoke

47 kcal

Green beans

31 kcal

Textured soy

340 kcal

Almond milk

15 kcal

Oat milk

45 kcal

Soy milk

33 kcal

Coconut milk

20 kcal

Kefir

52 kcal

Ricotta cheese

98 kcal

Ricotta

174 kcal

Mozzarella

280 kcal

Parmesan

431 kcal

Gouda Cheese

356 kcal

Emmentaler cheese

380 kcal

Brie cheese

334 kcal

Camembert cheese

300 kcal

Feta Cheese

265 kcal

Greek Yogurt

97 kcal

Born to cook

340 kcal

Butter

717 kcal

Margarine

720 kcal

Sunflower oil

884 kcal

Coconut oil

884 kcal

Sesame oil

884 kcal

Chia seeds

486 kcal

Flax seeds

534 kcal

Pumpkin seeds

559 kcal

Sunflower seeds

584 kcal

Pistachios

562 kcal

Almonds

628 kcal

Cashew

553 kcal

Chestnuts

213 kcal

Pine nuts

673 kcal

Date

277 kcal

Fig

74 kcal

Grape

69 kcal

Melon

34 kcal

Watermelon

30 kcal

Strawberry

32 kcal

Raspberry

52 kcal

Blueberry

57 kcal

Mora

43 kcal

Peach

39 kcal

Apricot

48 kcal

Plum

46 kcal

Kiwi

61 kcal

Mango

60 kcal

Papaya

43 kcal

Pineapple

50 kcal

Lemon

29 kcal

Lima

30 kcal

Coco

354 kcal

Cafe

1 kcal

Green tea

1 kcal

Black tea

1 kcal

Water

Sparkling water

Cola soda

42 kcal

Orange soda

44 kcal

Energy drink

45 kcal

Beer

43 kcal

Red wine

85 kcal

White wine

82 kcal

Sangria

90 kcal

Whisky

230 kcal

Vodka

231 kcal

Ron

231 kcal

Gin

263 kcal

Lasagna

135 kcal

Margherita pizza

250 kcal

Pepperoni pizza

300 kcal

Hamburger

250 kcal

Hot dog

290 kcal

Chicken nuggets

270 kcal

French fries

312 kcal

Mashed potato

88 kcal

Croquettes

250 kcal

Empanada

280 kcal

Sushi

150 kcal

Ramen

95 kcal

Paella

160 kcal

Chicken curry

180 kcal

Veal stew

140 kcal

Asturian fabada

190 kcal

Gazpacho

35 kcal

Salmorejo

85 kcal

Potato omelet

170 kcal

Scrambled eggs

150 kcal

Mixed sandwich

250 kcal

Ham sandwich

270 kcal

Cheese sandwich

290 kcal

Mixed salad

70 kcal

Caesar Salad

180 kcal

Chicken wrap

220 kcal

Falafel

300 kcal

Hummus

170 kcal

Guacamole

160 kcal

Nachos

480 kcal

Tacos

220 kcal

Burrito

250 kcal

Quesadilla

300 kcal

Crepes

190 kcal

Pancakes

227 kcal

Waffles

290 kcal

Custard

145 kcal

Custard

120 kcal

Vanilla Ice Cream

207 kcal

Chocolate Ice Cream

216 kcal

Yogurt Ice Cream

160 kcal

Fruit Smoothie

60 kcal

Protein Shake

120 kcal

Granola

450 kcal

Olive oil

884 kcal

Duck breast

201 kcal

Chicken thigh

209 kcal

Chicken wings

290 kcal

Chicken liver

167 kcal

Veal liver

175 kcal

Roast beef

200 kcal

Lamb

250 kcal

Kid goat

130 kcal

Pheasant

133 kcal

Anchovies

210 kcal

Anchovy

200 kcal

Eel

280 kcal

Bream

97 kcal

Dorada

96 kcal

Rodaballo

95 kcal

Congrio

100 kcal

Jurel

180 kcal

Tuna

130 kcal

Tuna in oil

198 kcal

Fresh tuna

130 kcal

Smoked salmon

117 kcal

Trout

140 kcal

Lose

95 kcal

Swordfish

144 kcal

Marrajo

130 kcal

Shark (meat)

130 kcal

Sea snail

90 kcal

Sea urchin

120 kcal

Sepia

79 kcal

Popcorn

380 kcal

Brown rice

123 kcal

Basmati rice

130 kcal

Jasmine rice

135 kcal

Rice noodles

364 kcal

Egg noodles

138 kcal

Tallarines

131 kcal

Spaghetti

131 kcal

Macaroni

131 kcal

Penne

131 kcal

Butterflies

131 kcal

Lasagna in sheets

131 kcal

Pita bread

275 kcal

Arabian bread

275 kcal

Brioche bread

333 kcal

Hamburger bun

265 kcal

Rolls

270 kcal

Bagel

270 kcal

Savory muffin

300 kcal

Gnocchi

155 kcal

Skimmed milk

34 kcal

Semi-skimmed milk

45 kcal

Whole milk

65 kcal

Evaporated milk

134 kcal

Condensed milk

320 kcal

Whipped fresh cheese

60 kcal

Cottage cheese

98 kcal

Blue cheese

350 kcal

Aged cheese

400 kcal

Semi-cured cheese

330 kcal

Natural yogurt

60 kcal

Flavored yogurt

90 kcal

Yogurt beverage

70 kcal

Dairy dessert

120 kcal

Sour cream

193 kcal

Buttermilk

40 kcal

Whey Protein

400 kcal

Casein

370 kcal

Powdered Milk

500 kcal

Water Kefir

15 kcal

Red cabbage (Brassica oleracea var. capitata f. rubra)

31 kcal

Mr. Choi

13 kcal

Bok Choy

13 kcal

Curly kale

49 kcal

Soybean Sprouts

30 kcal

Wheat Germ

360 kcal

Alfalfa

23 kcal

Hinojo

31 kcal

Turnip

28 kcal

Chirivía

75 kcal

Cassava

160 kcal

Jicama

38 kcal

Okra

33 kcal

Spring onion

32 kcal

Chalota

72 kcal

Black Ajo

150 kcal

Cherry Tomato

18 kcal

Sun-dried tomato

258 kcal

Pickle

12 kcal

Capers

23 kcal

Granada

83 kcal

Custard apple

75 kcal

Lychee

66 kcal

Rambutan

68 kcal

Mangosteen

73 kcal

Pitahaya

50 kcal

Guava

68 kcal

Tamarind (natural pulp)

239 kcal

Physalis

53 kcal

Star fruit

31 kcal

Kumquat

71 kcal

Nectarine

44 kcal

Persimmon

70 kcal

Passion fruit

97 kcal

Currant

56 kcal

Morera

43 kcal

Loquat

47 kcal

Banana

89 kcal

Macadamia

718 kcal

Brazil nuts

659 kcal

Peanut

567 kcal

Peanut cream

588 kcal

Tahini (sesame paste)

595 kcal

Poppy seed

525 kcal

Sesame seed

573 kcal

Hemp seed

553 kcal

Mix nuts

610 kcal

Wheat

340 kcal

Centeno

335 kcal

Barley

354 kcal

Amaranth

371 kcal

Son

378 kcal

Sesame

573 kcal

Lino

534 kcal

Chia

486 kcal

Cashew

553 kcal

Pistachio

562 kcal

Hazelnut

628 kcal

Chestnut

213 kcal

Bitter almond

575 kcal

Rice flour

366 kcal

Chickpea flour

387 kcal

Almond flour

571 kcal

Nutritional yeast

350 kcal

White pepper

296 kcal

Turmeric

312 kcal

Ginger

80 kcal

Cinnamon

247 kcal

Nutmeg

525 kcal

Clove

274 kcal

Laurel

313 kcal

Romero

131 kcal

Thyme

101 kcal

Cilantro

23 kcal

Dill

43 kcal

Mind

44 kcal

Mint

44 kcal

Tarragon

295 kcal

Wasabi

109 kcal

Mustard in grain

508 kcal

Vinegar

18 kcal

Pomelo

42 kcal

Mandarin

53 kcal

Cherry

50 kcal

Green olive

145 kcal

Black olive

115 kcal

Red potato

77 kcal

White potato

77 kcal

Purple potato

75 kcal