Calories of Watermelon
Watermelon is an extremely hydrating summer fruit.
Nutrition information (values per 100g)
Calories: 30 kcal
Protein: 0.6 g
Carbohydrates: 7.6 g
Fat: 0.2 g
Fiber: 0.4 g
Sugars: 6.2 g
Salt: 0.01 g
About Watermelon
Provides water, antioxidants such as lycopene, and very few calories.
Uses and recommendations
Ideal for natural drinks, salads, and summer snacks.
Frequently asked questions
Is watermelon good for diets?
Yes, it is low in calories and very filling.