Calories of Melon
Melon is a refreshing fruit with high water content.
Nutrition information (values per 100g)
Calories: 34 kcal
Protein: 0.8 g
Carbohydrates: 8.2 g
Fat: 0.2 g
Fiber: 0.9 g
Sugars: 7.9 g
Salt: 0.01 g
About Melon
Very low in calories and rich in natural hydration and vitamins.
Uses and recommendations
Perfect for summer, fruit salads and light desserts.
Frequently asked questions
Does melon help to hydrate?
Yes, it contains more than 85% water.