Calories of Lamb
Lamb is a red meat highly valued for its intense flavor and energy contribution.
Nutrition information (values per 100g)
Calories: 250 kcal
Protein: 25 g
Carbohydrates: 0 g
Fat: 20 g
Fiber: 0 g
Sugars: 0 g
Salt: 0.1 g
About Lamb
Rich in proteins and fats, it is widely used in roasts and traditional dishes.
Uses and recommendations
Ideal for barbecues, stews, grills, and traditional Mediterranean cooking.
Frequently asked questions
Does the lamb have a lot of fat?
Yes, it is a meat with a moderate-high fat content.