Calories of Chalota
Shallot is a type of onion with a sweeter and more delicate flavor.
Nutrition information (values per 100g)
Calories: 72 kcal
Protein: 2.5 g
Carbohydrates: 17 g
Fat: 0.1 g
Fiber: 3.2 g
Sugars: 7.9 g
Salt: 0.02 g
About Chalota
Widely used in haute cuisine for its soft aroma.
Uses and recommendations
Ideal in sauces, sofritos, and vinaigrettes.
Frequently asked questions
Is shallot milder than onion?
Yes, it has a sweeter and less spicy flavor.