Calories of Nectarine

The nectarine is a juicy fruit similar to the peach but with smooth skin.

Nutrition information (values per 100g)

Calories: 44 kcal

Protein: 1.1 g

Carbohydrates: 10.6 g

Fat: 0.3 g

Fiber: 1.7 g

Sugars: 7.9 g

Salt: 0.0 g

About Nectarine

Rich in vitamin C, antioxidants, and water.

Uses and recommendations

Desserts, shakes and fresh consumption.

Frequently asked questions

Does the nectarine make you gain weight?

No, it is low in calories and very healthy.

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