Calories of Mustard
Mustard is a sauce made from ground mustard seeds.
Nutrition information (values per 100g)
Calories: 66 kcal
Protein: 4 g
Carbohydrates: 6 g
Fat: 4 g
Fiber: 0 g
Sugars: 2 g
Salt: 5 g
About Mustard
It has a strong and slightly spicy very characteristic flavor.
Uses and recommendations
Meats, hamburgers, sandwiches, and dressings.
Frequently asked questions
Is mustard healthy?
In moderate amounts, it can be part of a balanced diet.