Calories of Spring onion

Spring onion is a tender onion with a mild and fresh flavor.

Nutrition information (values per 100g)

Calories: 32 kcal

Protein: 1.8 g

Carbohydrates: 7 g

Fat: 0.2 g

Fiber: 2.6 g

Sugars: 3.3 g

Salt: 0.02 g

About Spring onion

Provides natural vitamins and antioxidant compounds.

Uses and recommendations

Ideal in salads, tortillas, and fresh dishes.

Frequently asked questions

Is spring onion the same as onion?

It is softer and gentler than a ripe onion.

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