Calories of Hemp seed

Hemp seeds are one of the most complete vegetable sources of protein.

Nutrition information (values per 100g)

Calories: 553 kcal

Protein: 31 g

Carbohydrates: 9 g

Fat: 48 g

Fiber: 4 g

Sugars: 1.5 g

Salt: 0.01 g

About Hemp seed

They contain all essential amino acids and omega fatty acids.

Uses and recommendations

Smoothies, yogurts, salads and vegan diets.

Frequently asked questions

Do hemp seeds place?

No, they do not have psychoactive effects.

Related foods