Calories of Hazelnut
The hazelnut is a very energetic dry fruit and rich in healthy fats.
Nutrition information (values per 100g)
Calories: 628 kcal
Protein: 15 g
Carbohydrates: 17 g
Fat: 61 g
Fiber: 10 g
Sugars: 4.3 g
Salt: 0.01 g
About Hazelnut
It stands out for its intense flavor and its contribution of vitamin E.
Uses and recommendations
Ideal for creams, pastries, and snacks.
Frequently asked questions
Does hazelnut make you gain weight?
It is caloric, but healthy if consumed in moderation.