Calories of Lentils
Lentils are one of the best vegetable sources of protein.
Nutrition information (values per 100g)
Calories: 116 kcal
Protein: 9 g
Carbohydrates: 20 g
Fat: 0.4 g
Fiber: 8 g
Sugars: 2 g
Salt: 0.0 g
About Lentils
Rich in fiber, iron, and complex carbohydrates.
Uses and recommendations
Stewed dishes, salads, and vegetarian plates.
Frequently asked questions
Do lentils make you gain weight?
No, they are very nutritious and filling.