Calories of Bagel
The bagel is a traditional Jewish bread with a ring shape and dense texture.
Nutrition information (values per 100g)
Calories: 270 kcal
Protein: 10 g
Carbohydrates: 53 g
Fat: 1.5 g
Fiber: 2.4 g
Sugars: 5 g
Salt: 1 g
About Bagel
It is distinguished by its prior cooking in water before baking, which gives it its characteristic texture.
Uses and recommendations
Ideal for breakfasts, gourmet sandwiches, and combinations with cheese or salmon.
Frequently asked questions
Is the bagel more caloric than regular bread?
Yes, it usually has more caloric density due to its preparation.