Calories of Salmon
Salmon is a fatty fish rich in omega 3.
Nutrition information (values per 100g)
Calories: 208 kcal
Protein: 20 g
Carbohydrates: 0 g
Fat: 13 g
Fiber: 0 g
Sugars: 0 g
Salt: 0.1 g
About Salmon
Helps with cardiovascular health and provides high-quality protein.
Uses and recommendations
Grilled, baked, or raw in sushi.
Frequently asked questions
Is salmon healthy?
Yes, it is an excellent source of healthy fats.