Calories of Red potato
The red potato is a very versatile tuber in the kitchen.
Nutrition information (values per 100g)
Calories: 77 kcal
Protein: 2.0 g
Carbohydrates: 17.5 g
Fat: 0.1 g
Fiber: 2.2 g
Sugars: 0.8 g
Salt: 0.01 g
About Red potato
It stands out for its firm texture and good nutritional balance.
Uses and recommendations
Ideal for stews, oven, salads, and frying.
Frequently asked questions
Is the red potato better than the white one?
It depends on culinary use; both are nutritionally similar.