Calories of Peanut cream
Peanut butter is an energy paste rich in protein and healthy fats.
Nutrition information (values per 100g)
Calories: 588 kcal
Protein: 25 g
Carbohydrates: 20 g
Fat: 50 g
Fiber: 6 g
Sugars: 9 g
Salt: 0.4 g
About Peanut cream
Widely used in fitness diets for its high caloric and protein content.
Uses and recommendations
Ideal for toast, smoothies, desserts, and healthy recipes.
Frequently asked questions
Is peanut butter healthy?
Yes, as long as it doesn't have added sugars or refined oils.