Calories of Tahini (sesame paste)
Tahini is a paste made from ground sesame seeds.
Nutrition information (values per 100g)
Calories: 595 kcal
Protein: 17.0 g
Carbohydrates: 21.0 g
Fat: 53.0 g
Fiber: 9.3 g
Sugars: 0.5 g
Salt: 0.01 g
About Tahini (sesame paste)
It is an energy food rich in healthy fats, widely used in Mediterranean and Oriental cuisine.
Uses and recommendations
Ideal for hummus, sauces, dressings, toasts, and vegan recipes.
Frequently asked questions
Is tahini healthy?
Yes, it provides healthy fats, proteins, and minerals.