Calories of Cucumber

Cucumber is a very hydrating and low-calorie food.

Nutrition information (values per 100g)

Calories: 15 kcal

Protein: 0.7 g

Carbohydrates: 3.6 g

Fat: 0.1 g

Fiber: 0.5 g

Sugars: 1.7 g

Salt: 0.0 g

About Cucumber

Composed mainly of water, ideal for weight loss diets.

Uses and recommendations

Salads, snacks, and detox juices.

Frequently asked questions

Does cucumber hydrate?

Yes, it has a high water content.

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