Calories of Custard
Custards are a traditional creamy dessert very consumed in Spain.
Nutrition information (values per 100g)
Calories: 120 kcal
Protein: 3.5 g
Carbohydrates: 18.0 g
Fat: 4.0 g
Fiber: 0.0 g
Sugars: 16.0 g
Salt: 0.2 g
About Custard
They are made with milk, egg, and sugar, with a soft texture.
Uses and recommendations
Perfect as a light dessert.
Frequently asked questions
Do custard puddings make you gain weight?
They have sugar, so they must be consumed in moderation.