Calories of Carrot

Carrots are rich in beta-carotenes, beneficial for vision and skin.

Nutrition information (values per 100g)

Calories: 41 kcal

Protein: 0.9 g

Carbohydrates: 10 g

Fat: 0.2 g

Fiber: 2.8 g

Sugars: 4.7 g

Salt: 0.1 g

About Carrot

Provides essential fiber and antioxidants.

Uses and recommendations

Raw, cooked, in salads or soups.

Frequently asked questions

Does carrot improve eyesight?

Help for visual health thanks to vitamin A.

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