Calories of Nutritional yeast
Nutritional yeast is a supplement rich in protein and B vitamins.
Nutrition information (values per 100g)
Calories: 350 kcal
Protein: 50 g
Carbohydrates: 25 g
Fat: 5 g
Fiber: 20 g
Sugars: 1 g
Salt: 0.2 g
About Nutritional yeast
Widely used in vegan diets as a cheese substitute for its umami flavor.
Uses and recommendations
Ideal for pastes, sauces, salads, and vegan recipes.
Frequently asked questions
Does nutritional yeast have gluten?
Generally it does not contain gluten, but it depends on the manufacturer.