Calories of Skimmed milk
Skimmed milk is a low-fat version of traditional milk.
Nutrition information (values per 100g)
Calories: 34 kcal
Protein: 3.4 g
Carbohydrates: 5 g
Fat: 0.1 g
Fiber: 0 g
Sugars: 5 g
Salt: 0.1 g
About Skimmed milk
Maintains protein and calcium intake while almost totally reducing fat.
Uses and recommendations
Low-calorie diets, coffee, cereals, and smoothies.
Frequently asked questions
Does skim milk lose nutrients?
It maintains protein and calcium, but has fewer fat-soluble vitamins.