Calories of Fresh tuna
Fresh tuna is one of the best sources of lean protein.
Nutrition information (values per 100g)
Calories: 130 kcal
Protein: 29 g
Carbohydrates: 0 g
Fat: 1 g
Fiber: 0 g
Sugars: 0 g
Salt: 0.1 g
About Fresh tuna
Very low in fat and high in protein.
Uses and recommendations
Grilled ideal, tataki or raw.
Frequently asked questions
Is fresh tuna healthy?
Yes, it is very nutritious and low in fat.