Calories of Couscous
Couscous is a very versatile food, quick to prepare and widely used in Mediterranean recipes.
Nutrition information (values per 100g)
Calories: 376 kcal
Protein: 12.8 g
Carbohydrates: 77.4 g
Fat: 0.6 g
Fiber: 5.0 g
Sugars: 0.0 g
Salt: 0.0 g
About Couscous
It mainly provides carbohydrates and works very well as a base for complete dishes and side dishes.
Uses and recommendations
Ideal for salads, spiced dishes, side dishes, and easy everyday recipes.
Frequently asked questions
Does couscous have gluten?
Yes, traditional couscous is made with wheat and contains gluten.