Calories of Mind
Mint is a fresh herb widely used in infusions and desserts.
Nutrition information (values per 100g)
Calories: 44 kcal
Protein: 3.3 g
Carbohydrates: 8.4 g
Fat: 0.7 g
Fiber: 6.8 g
Sugars: 0.0 g
Salt: 0.02 g
About Mind
Provides intense freshness and natural digestive properties.
Uses and recommendations
Ideal for teas, desserts, cocktails, and salads.
Frequently asked questions
Does mint help digestion?
Yes, it is traditionally used to improve digestion.