Calories of Amaranth
Amaranth is a highly nutritious pseudo-cereal rich in quality protein.
Nutrition information (values per 100g)
Calories: 371 kcal
Protein: 13 g
Carbohydrates: 65 g
Fat: 7 g
Fiber: 7 g
Sugars: 1.7 g
Salt: 0.01 g
About Amaranth
It stands out for its complete amino acid profile and its high natural energy value.
Uses and recommendations
Ideal for porridges, gluten-free breads, and energy recipes.
Frequently asked questions
Does amaranth have gluten?
No, it is naturally gluten-free.