Calories of Yogurt Ice Cream

Frozen yogurt is a lighter alternative to traditional ice cream.

Nutrition information (values per 100g)

Calories: 160 kcal

Protein: 4.0 g

Carbohydrates: 28.0 g

Fat: 3.0 g

Fiber: 0.0 g

Sugars: 24.0 g

Salt: 0.2 g

About Yogurt Ice Cream

It is made from yogurt with a creamy texture and sweet flavor.

Uses and recommendations

Ideal as a dessert or refreshing snack.

Frequently asked questions

Is it healthier than ice cream?

It generally has less fat, but it may have a similar amount of sugar.

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