Calories of Blueberry
Blueberry is an antioxidant fruit very beneficial for health.
Nutrition information (values per 100g)
Calories: 57 kcal
Protein: 0.7 g
Carbohydrates: 14 g
Fat: 0.3 g
Fiber: 2.4 g
Sugars: 10 g
Salt: 0.01 g
About Blueberry
Helps cardiovascular and urinary health thanks to its natural compounds.
Uses and recommendations
Ideal in yogurts, desserts, smoothies, and cereals.
Frequently asked questions
Is blueberry good for memory?
Yes, it contains antioxidants beneficial for the brain.