Calories of Mora
The blackberry is a wild fruit rich in fiber and antioxidants.
Nutrition information (values per 100g)
Calories: 43 kcal
Protein: 1.4 g
Carbohydrates: 10 g
Fat: 0.5 g
Fiber: 5.3 g
Sugars: 4.9 g
Salt: 0.01 g
About Mora
Very nutritious and with natural anti-inflammatory properties.
Uses and recommendations
Ideal for desserts, jams, and smoothies.
Frequently asked questions
Is blackberry good for the skin?
Yes, its antioxidants help fight aging.