Calories of Ricotta cheese
Ricotta is a light, high-protein fresh cheese.
Nutrition information (values per 100g)
Calories: 98 kcal
Protein: 11 g
Carbohydrates: 3 g
Fat: 4.3 g
Fiber: 0 g
Sugars: 3 g
Salt: 0.3 g
About Ricotta cheese
Very used in fitness diets due to its low fat content.
Uses and recommendations
Perfect on toast, salads, and desserts.
Frequently asked questions
Does cottage cheese make you gain weight?
In moderate quantities, it is low in calories.