Calories of Hinojo
Fennel is an aromatic vegetable with digestive properties.
Nutrition information (values per 100g)
Calories: 31 kcal
Protein: 1.2 g
Carbohydrates: 7 g
Fat: 0.2 g
Fiber: 3.1 g
Sugars: 3.9 g
Salt: 0.05 g
About Hinojo
Rich in fiber, vitamin C, and compounds that aid digestion.
Uses and recommendations
Ideal in salads, infusions, and baked dishes.
Frequently asked questions
Does fennel help digestion?
Yes, traditionally it is used to improve digestion.