Calories of Turnip
The turnip is a low-calorie and high-fiber root vegetable.
Nutrition information (values per 100g)
Calories: 28 kcal
Protein: 0.9 g
Carbohydrates: 6 g
Fat: 0.1 g
Fiber: 1.8 g
Sugars: 3 g
Salt: 0.04 g
About Turnip
Provides essential vitamins and minerals with low energy intake.
Uses and recommendations
Ideal in stews, soups, and purees.
Frequently asked questions
Is the turnip healthy?
Yes, it is low in calories and nutritious.