Calories of Endibia
Endive is a leafy vegetable with a slightly bitter taste.
Nutrition information (values per 100g)
Calories: 17 kcal
Protein: 1.2 g
Carbohydrates: 3.4 g
Fat: 0.2 g
Fiber: 3.1 g
Sugars: 0.3 g
Salt: 0.01 g
About Endibia
Very low in calories and rich in fiber.
Uses and recommendations
Ideal for fresh salads and appetizers.
Frequently asked questions
Is endive eaten raw?
Yes, it is very common to consume it in salads.