Calories of Popcorn

Popcorn is a light cereal used in breakfasts and snacks.

Nutrition information (values per 100g)

Calories: 380 kcal

Protein: 7 g

Carbohydrates: 84 g

Fat: 1.2 g

Fiber: 3 g

Sugars: 1 g

Salt: 0.5 g

About Popcorn

High in carbohydrates, provides quick energy.

Uses and recommendations

Breakfasts, energy bars and healthy snacks.

Frequently asked questions

Does popcorn make you gain weight?

It depends on the quantity; it is high in carbohydrates.

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