Calories of Peas
Peas are a tender legume rich in vegetable protein.
Nutrition information (values per 100g)
Calories: 81 kcal
Protein: 5.4 g
Carbohydrates: 14 g
Fat: 0.4 g
Fiber: 5 g
Sugars: 5.7 g
Salt: 0.02 g
About Peas
They stand out for their contribution of fiber, iron, and B vitamins.
Uses and recommendations
Perfect in stews, salads, creams, and sautés.
Frequently asked questions
Do peas have protein?
Yes, they are a good source of vegetable protein.