Calories of Jicama
Jicama is a fresh, crunchy, and low-calorie tuber.
Nutrition information (values per 100g)
Calories: 38 kcal
Protein: 0.7 g
Carbohydrates: 9 g
Fat: 0.1 g
Fiber: 4.9 g
Sugars: 1.8 g
Salt: 0.02 g
About Jicama
It stands out for its high content of fiber and water.
Uses and recommendations
Ideal in salads and healthy snacks.
Frequently asked questions
Is jicama good for losing weight?
Yes, it is low in calories and filling.