Calories of Pistachios
Pistachios are a dry fruit rich in protein, fiber, and healthy fats.
Nutrition information (values per 100g)
Calories: 562 kcal
Protein: 20 g
Carbohydrates: 28 g
Fat: 45 g
Fiber: 10 g
Sugars: 7.7 g
Salt: 0.01 g
About Pistachios
They stand out for their high satiety power and balanced nutritional profile.
Uses and recommendations
Perfect as a snack or in desserts and salads.
Frequently asked questions
Are pistachios healthy?
Yes, consumed in moderation they are part of a balanced diet.