Calories of Emmentaler cheese
Emmental cheese is famous for its characteristic holes and its mild, slightly sweet flavor.
Nutrition information (values per 100g)
Calories: 380 kcal
Protein: 28 g
Carbohydrates: 1.3 g
Fat: 29 g
Fiber: 0 g
Sugars: 0.5 g
Salt: 0.6 g
About Emmentaler cheese
It is an excellent source of protein and calcium, widely used in hot cooking.
Uses and recommendations
Ideal for melting in sandwiches, gratins, and fondues.
Frequently asked questions
Why does Emmental have holes?
They are formed by gases released during the natural fermentation of cheese.