Calories of Fruit Smoothie
The fruit smoothie is a natural and refreshing drink based on blended fruits.
Nutrition information (values per 100g)
Calories: 60 kcal
Protein: 1.0 g
Carbohydrates: 14.0 g
Fat: 0.5 g
Fiber: 1.8 g
Sugars: 12.0 g
Salt: 0.0 g
About Fruit Smoothie
Provides vitamins, fiber, and natural energy.
Uses and recommendations
Ideal for breakfasts, snacks, or after training.
Frequently asked questions
Is it good for diet?
Yes, if extra sugar is not added.