Calories of Croissant
The croissant is a very popular pastry in breakfasts and snacks.
Nutrition information (values per 100g)
Calories: 406 kcal
Protein: 8.2 g
Carbohydrates: 45.8 g
Fat: 21.0 g
Fiber: 2.3 g
Sugars: 11.5 g
Salt: 0.8 g
About Croissant
It stands out for its flaky texture and energy contribution, although it also usually contains a lot of fat and sugar.
Uses and recommendations
Ideal for breakfasts, snacks, brunch, and accompanying coffee or chocolate.
Frequently asked questions
Is the croissant a light food?
No, it is usually quite energetic due to its content of fat and refined flour.