Calories of Broccoli
Broccoli is a very nutritious and low-calorie vegetable.
Nutrition information (values per 100g)
Calories: 34 kcal
Protein: 2.8 g
Carbohydrates: 6.6 g
Fat: 0.4 g
Fiber: 2.6 g
Sugars: 1.7 g
Salt: 0.03 g
About Broccoli
Rich in fiber, antioxidants, and essential vitamins.
Uses and recommendations
Perfect for fitness diets, stir-fries, steaming, and side dishes.
Frequently asked questions
Does broccoli help with weight loss?
Yes, it is low in calories and high in fiber.