Calories of Cheese sandwich
The cheese sandwich is a simple and energetic option.
Nutrition information (values per 100g)
Calories: 290 kcal
Protein: 11 g
Carbohydrates: 28 g
Fat: 14 g
Fiber: 1.5 g
Sugars: 2 g
Salt: 1.4 g
About Cheese sandwich
Made with bread and different types of cheese.
Uses and recommendations
Breakfast or snack.
Frequently asked questions
Does cheese make you gain weight?
It depends on the type and amount consumed.