Calories of Kid goat
The kid goat is a lean meat highly appreciated in traditional cuisine.
Nutrition information (values per 100g)
Calories: 130 kcal
Protein: 22 g
Carbohydrates: 0 g
Fat: 5 g
Fiber: 0 g
Sugars: 0 g
Salt: 0.1 g
About Kid goat
It stands out for its low fat content and high protein value.
Uses and recommendations
Perfect for barbecues, oven, and festive dishes.
Frequently asked questions
Is the kid leaner than the lamb?
Yes, it usually has less fat and more lightness.