Calories of Custard

Flan is a very popular traditional dessert in Hispanic gastronomy.

Nutrition information (values per 100g)

Calories: 145 kcal

Protein: 4.5 g

Carbohydrates: 22.0 g

Fat: 4.0 g

Fiber: 0.0 g

Sugars: 20.0 g

Salt: 0.2 g

About Custard

It is made with egg, milk, and sugar, with a soft and creamy texture.

Uses and recommendations

Ideal as dessert after meals.

Frequently asked questions

Does the flan have a lot of sugar?

Yes, it is a dessert with high sugar content.

Related foods