Calories of Tacos
Tacos are one of the most emblematic dishes of Mexican cuisine.
Nutrition information (values per 100g)
Calories: 220 kcal
Protein: 12.0 g
Carbohydrates: 20.0 g
Fat: 10.0 g
Fiber: 3.0 g
Sugars: 1.5 g
Salt: 0.8 g
About Tacos
They can vary a lot depending on the filling, combining proteins, vegetables, and sauces.
Uses and recommendations
Ideal as a main course or homemade fast food.
Frequently asked questions
Do tacos make you gain weight?
It depends on the filling and the amount consumed.