Calories of Soybean Sprouts
Soybean sprouts are a light, fresh food widely used in Asian cuisine.
Nutrition information (values per 100g)
Calories: 30 kcal
Protein: 3 g
Carbohydrates: 6 g
Fat: 0.2 g
Fiber: 1.5 g
Sugars: 2 g
Salt: 0.02 g
About Soybean Sprouts
They provide vegetable proteins, fiber, and few calories.
Uses and recommendations
Perfect in salads, woks, and soups.
Frequently asked questions
Are soybean sprouts healthy?
Yes, they are low in calories and rich in nutrients.