Calories of Alfalfa
Alfalfa is a very light and nutrient-rich vegetable sprout.
Nutrition information (values per 100g)
Calories: 23 kcal
Protein: 4 g
Carbohydrates: 2 g
Fat: 0.7 g
Fiber: 1.9 g
Sugars: 0.5 g
Salt: 0.01 g
About Alfalfa
It is used as fresh sprout with high vitamin content.
Uses and recommendations
Perfect in salads, sandwiches, and fresh dishes.
Frequently asked questions
Is alfalfa good for health?
Yes, it is rich in vitamins and antioxidants.