Calories of Nachos
Nachos are a very popular corn snack in Mexican cuisine and fast food.
Nutrition information (values per 100g)
Calories: 480 kcal
Protein: 7.0 g
Carbohydrates: 63.0 g
Fat: 23.0 g
Fiber: 5.0 g
Sugars: 1.2 g
Salt: 1.5 g
About Nachos
They mainly provide carbohydrates and fats, especially when accompanied by cheese or sauces.
Uses and recommendations
Ideal as an appetizer, accompanied by guacamole, cheese, or sauces.
Frequently asked questions
Are nachos healthy?
It depends on the preparation; plain are better than fried with greasy sauces.