Calories of Rice
Rice is a basic cereal in world nutrition.
Nutrition information (values per 100g)
Calories: 130 kcal
Protein: 2.7 g
Carbohydrates: 28.2 g
Fat: 0.3 g
Fiber: 0.4 g
Sugars: 0.1 g
Salt: 0.0 g
About Rice
Main source of easily digestible carbohydrates.
Uses and recommendations
Ideal for main courses, side dishes, and balanced diets.
Frequently asked questions
Does rice make you gain weight?
It depends on the amount and the rest of the diet.