Calories of Codfish
Cod is a white fish low in fat and very rich in protein.
Nutrition information (values per 100g)
Calories: 82 kcal
Protein: 18 g
Carbohydrates: 0 g
Fat: 0.7 g
Fiber: 0 g
Sugars: 0 g
Salt: 0.2 g
About Codfish
Very versatile in traditional cooking and healthy diets.
Uses and recommendations
Ideal for stews, oven or brining.
Frequently asked questions
Does cod have fat?
Very little, it is a lean fish.