Calories of Berberesques
Clams are seafood rich in iron and protein.
Nutrition information (values per 100g)
Calories: 79 kcal
Protein: 14 g
Carbohydrates: 3 g
Fat: 1 g
Fiber: 0 g
Sugars: 0 g
Salt: 0.6 g
About Berberesques
Highly valued for their intense flavor and nutritional properties.
Uses and recommendations
Ideal raw, in brine or in seafood dishes.
Frequently asked questions
Are the cockles good?
Yes, they provide many minerals.